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About 8 years ago I discovered my body does not respond well to late nights, endless drinking, and recreational drug testing. This is not to say I don't occasionally rally and stay up until 12:30am and that I don’t have three Manhattan’s on a weeknight when I know two is my limit, but exhaustion and hangovers are not good for my complexion. As a result of my discovery, I turned to exercise. I started with “boot camp” style work out class and liked it. I started running, I got better at running, discovered I like running, and from that point on I have done road races and triathlons of varying distances.
At one point in the not-to-distant past I was training for a half-marathon. Training for sporting events is a little like a sunburn – completely self-inflicted. So when I launch into complaints about blisters, chafing, and sore knees or bitch about the need to go to bed at 9:00pm on a summer Saturday so I can do a long run on Sunday morning, I don’t get a lot of sympathy. But I do get support and words of encouragement as encapsulated in this exchange on the phone with my mom:
“I ran 10 miles today and my knees are killing me. I have ice bags strapped to both legs with ace bandages. Other than that, I feel pretty good.”
Mom said, “Don’t you think running would be easier for you if you lost 20 pounds?”
For the record, if I lost 20 pounds I would be thinner than the thinnest contestant on America's Next Top Model. Top that mom.
Friday, April 25, 2008
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